A propensity to overthink your partnerвЂ™s words and actions can additionally recommend relationship anxiety.
Sabotaging the connection
Sabotaging behaviors might have origins in relationship anxiety.
Signs and symptoms of sabotage
Samples of things that might sabotage a relationship include:
You may not do these specific things deliberately, however the underlying goal вЂ” whether you understand it or perhaps not вЂ” should be to determine exactly how much your lover cares.
You might believe, for instance, that resisting your efforts to push them away shows they really do love you.
But, Robertson points out, it is quite difficult for your partner to get with this motive that is underlying.
Reading within their words and actions
Perhaps they donвЂ™t prefer to hold arms. Or, once you just take the plunge and move in together, they insist upon keeping all of their old furniture.
Yes, these could all be indications of a potential issue. Nonetheless itвЂ™s much more likely they own sweaty arms or simply just really love that living room set.
Passing up on the times that are good
Nevertheless maybe not sure if youвЂ™re dealing with relationship anxiety?
Just take one step as well as ask yourself: вЂњAm we spending more hours worrying all about this relationship than enjoying it?вЂќ
During rough patches, this could be the situation. But should you believe in this manner most of the time, youвЂ™re probably working with some relationship anxiety.
Distinguishing whatвЂ™s behind your anxiety may take time and committed self-exploration, while there isnвЂ™t just one clear cause.Detalles